What You Should NOT Expect to Receive...

• Gliding Techniques with Oil
• Kneading or squeezing of the muscles
• Primarily relaxation-focused massage techniques​
  
• Lymphatic Drainage Massage
  
• Swedish Massage
  

Possible Techniques Used During Session...

• Cross Fiber Friction
• Compression
• Active Release
• Passive Release
  
• Vibration
• Rhythmic Deep Tissue Sculpting
• Myofascial Release
• Assisted Stretching
  

Massage & Bodywork Tools and Techniques

​​​Shari Fishel

858-776-1365

​​​​​​​​​​Rancho Bernardo Massage

Holistic Health Practitioner & 

Certified Massage Therapist

​​​​​​​​​​​Providing Therapeutic Massage and Restorative Bodywork forWomen